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The False Self We Create vs. The True Self We Seek →


Writer

Todd Baratz

Summary

Todd explores the internal conflict between the "false self" we develop as a survival mechanism and the "true self" yearning for deeper meaning. The false self emerges from adapting to family dynamics, trauma, and societal expectations, helping us navigate a world that often demands conformity. Yet it erodes our connection to our authentic selves. At pivotal moments, we face a choice: continue living from this wounded self or embrace the vulnerability of embodying our true selves—the source of creativity, joy, and purpose. Integration requires conscious work to recognize patterns of the false self while nurturing the desires of the true self. Ultimately, we must decide whether to let the wounded ego dictate our choices or step into the unknown to live with greater fulfillment.

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